Pound Cake and Fruit Parfaits Recipe

Posted by
Rate It!
Pound Cake and Fruit Parfaits
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine cream, sugar and almond extract, if desired, in a bowl. With an electric mixer, beat until soft peaks form.
  2. Place a dollop of cream in each of six glasses. Top with 1/4 cup of pound cake cubes, another spoonful of cream and some nectarine chunks and raspberries. Continue alternating layers of cake, cream and fruit until you have used it all. Serve immediately, or cover with plastic and refrigerate for up to 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.38 Kcal (4603 kJ)
Calories from fat 530.46 Kcal
% Daily Value*
Total Fat 58.94g 91%
Cholesterol 93.15mg 31%
Sodium 835.37mg 35%
Potassium 882.63mg 19%
Total Carbs 144.35g 48%
Sugars 106.32g 425%
Dietary Fiber 9.79g 39%
Protein 8.93g 18%
Vitamin C 17.4mg 29%
Iron 7.6mg 42%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 278.61 Kcal (1166 kJ)
Calories from fat 134.43 Kcal
% Daily Value*
Total Fat 14.94g 91%
Cholesterol 23.61mg 31%
Sodium 211.7mg 35%
Potassium 223.68mg 19%
Total Carbs 36.58g 48%
Sugars 26.94g 425%
Dietary Fiber 2.48g 39%
Protein 2.26g 18%
Vitamin C 4.4mg 29%
Iron 1.9mg 42%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top