Fruit and Nut Baklava Recipe

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Fruit and Nut Baklava
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Ingredients:

Directions:

  1. In a small bowl, combine apricots, raisins and white wine and allow the fruit to soak for at least 2 hours
  2. Preheat over to 300 degrees
  3. Mix cashews, sugar and spices in a separate bowl
  4. Place a layer of phyllo into a 13x9 pan and brush with melted butter
  5. Repeat to make 5 layers
  6. As you work, keep the dough coveed with a damp towel
  7. Spread 1/4 of the fruit and nuts over the phyllo
  8. Repeat layers of phyllo and fruit/nuts ending with a layer of phyllo
  9. With a very sharp knife, slice through the top few layers in a diamond pattern
  10. Bake at 300 degrees for 1 hour
  11. Warm honey in saucepan or in microwave
  12. Pour warmed honey over pastry and allow to soak inches
  13. Allow to cool and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.32 Kcal (977 kJ)
Calories from fat 98.86 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 10.17mg 3%
Sodium 50.68mg 2%
Potassium 193.32mg 4%
Total Carbs 32.35g 11%
Sugars 19.3g 77%
Dietary Fiber 1.21g 5%
Protein 3.61g 7%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 376.52 Kcal (1576 kJ)
Calories from fat 159.53 Kcal
% Daily Value*
Total Fat 17.73g 17%
Cholesterol 16.41mg 3%
Sodium 81.78mg 2%
Potassium 311.96mg 4%
Total Carbs 52.21g 11%
Sugars 31.15g 77%
Dietary Fiber 1.96g 5%
Protein 5.83g 7%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 9%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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