Calories in Usda Phyllo dough

1356Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 1 lb
Calories 1355.97 Kcal (5677 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Saturated Fat 6.67g 33%
Sodium 2190.41mg 91%
Potassium 335.59mg 7%
Total Carbs 238.54g 80%
Sugars 0.82g 3%
Dietary Fiber 8.62g 34%
Protein 32.2g 64%
Iron 14.6mg 81%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1356 calories) 453.5 g
  • Cal: 67.8 %
  • Fat: 41.9 %
  • Carb: 79.5 %
  • Prot: 64.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (18.3%)
  • Protein (9.6%)
Usda Phyllo dough Good and Bad Points
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