Frozen Waldorf Salad Recipe

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Frozen Waldorf Salad
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Ingredients:

Directions:

  1. In the top of a double broiler combine the eggs, sugar, pineapple juice, salt and lemon juice.
  2. Cook stirring constantly until thick.
  3. Cool and add celery, pineapple, nuts and apple.
  4. Gently fold in heavy cream.
  5. Freeze in one large or 12 individual molds.
  6. Serve frozen on lettuce.
  7. Garnish, if desired with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.59 Kcal (517 kJ)
Calories from fat 67.56 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 40.98mg 14%
Sodium 43.49mg 2%
Potassium 113.03mg 2%
Total Carbs 13.13g 4%
Sugars 10.42g 42%
Dietary Fiber 1.21g 5%
Protein 2.6g 5%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 149.09 Kcal (624 kJ)
Calories from fat 81.49 Kcal
% Daily Value*
Total Fat 9.05g 12%
Cholesterol 49.43mg 14%
Sodium 52.46mg 2%
Potassium 136.34mg 2%
Total Carbs 15.84g 4%
Sugars 12.56g 42%
Dietary Fiber 1.46g 5%
Protein 3.14g 5%
Vitamin C 6.3mg 9%
Iron 0.4mg 2%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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