Directions:
- In saucepan, combine sugar, pineapple juice, lemon juice, and salt. Cook over medium heat, stirring constantly until thick. Remove from heat and let cool.
- Whip cream and fold it into the cooled syrup mixture.
- Stir in marshmallows, grapes, pineapple, apples, celery and nuts. Spread mixture into an 8 by 8-inch pan and freeze until frozen through (at least 2 hours).
- Remove the salad from the freezer 5 minutes before serving.
- Cut into 8 squares. Garnish each serving with a cherry and a spring of fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.84 Kcal (837 kJ) | ||
| Calories from fat | 107.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 9% | |
| Sodium | 52.04mg | 2% | |
| Potassium | 194.32mg | 4% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 18.37g | 73% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.53 Kcal (613 kJ) | ||
| Calories from fat | 79.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 18% | |
|---|---|---|---|
| Cholesterol | 20.04mg | 9% | |
| Sodium | 38.16mg | 2% | |
| Potassium | 142.48mg | 4% | |
| Total Carbs | 16.94g | 8% | |
| Sugars | 13.47g | 73% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 2.02g | 6% | |
| Vitamin C | 6.4mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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