Frozen Fruit Salad Recipe

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Frozen Fruit Salad
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Ingredients:

Directions:

  1. Add orange juice, lemonade, bananas, crushed pineapple with juice, water and strawberries and mix well.
  2. Pour into 9x13 inch glass pan.
  3. Freeze until solid.
  4. When ready to serve, let it sit out for about 5 minutes before attempting to cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.44 Kcal (709 kJ)
Calories from fat 26.35 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 0.96mg 0%
Sodium 44.55mg 2%
Potassium 428.83mg 9%
Total Carbs 35.47g 12%
Sugars 26.44g 106%
Dietary Fiber 2.55g 10%
Protein 2.9g 6%
Vitamin C 17.1mg 28%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 75.45 Kcal (316 kJ)
Calories from fat 11.73 Kcal
% Daily Value*
Total Fat 1.3g 5%
Cholesterol 0.43mg 0%
Sodium 19.84mg 2%
Potassium 190.96mg 9%
Total Carbs 15.8g 12%
Sugars 11.77g 106%
Dietary Fiber 1.14g 10%
Protein 1.29g 6%
Vitamin C 7.6mg 28%
Calcium 37.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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