Frozen Fruit Delight Recipe

Posted by
Rate It!
Frozen Fruit Delight
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place contents of one frozen mixed fruit package in a microwave-safe dish. Microwave, uncovered, at 50% power for 1 minute. Repeat with remaining mixed fruit.
  2. In a blender, place half of the fruit, yogurt, banana and sugar; cover and process until smooth (mixture will be thick). Transfer to serving dishes. Repeat. Serve immediately or freeze for up to 4 hours. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.84 Kcal (171 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.11mg 0%
Sodium 5.38mg 0%
Potassium 67.18mg 1%
Total Carbs 9.57g 3%
Sugars 5.01g 20%
Dietary Fiber 0.44g 2%
Protein 0.36g 1%
Vitamin C 12.4mg 21%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 140.09 Kcal (587 kJ)
Calories from fat 9.85 Kcal
% Daily Value*
Total Fat 1.09g 0%
Cholesterol 0.36mg 0%
Sodium 18.45mg 0%
Potassium 230.44mg 1%
Total Carbs 32.84g 3%
Sugars 17.17g 20%
Dietary Fiber 1.52g 2%
Protein 1.24g 1%
Vitamin C 42.7mg 21%
Calcium 30.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top