Frozen Fruit Fluff Recipe

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Frozen Fruit Fluff
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Ingredients
4
Count
Nutrition
51
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine whipped topping and milk; fold in the frozen berries. Serve immediately or refrigerate until serving. Freeze leftovers; remove from the freezer 30 minutes before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.27 Kcal (215 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 1.2mg 0%
Sodium 5.1mg 0%
Potassium 96.46mg 2%
Total Carbs 11.9g 4%
Sugars 8.92g 36%
Dietary Fiber 2.97g 12%
Protein 0.89g 2%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 27mg 3%
Amount Per 100 g
Calories 80.46 Kcal (337 kJ)
Calories from fat 4.51 Kcal
% Daily Value*
Total Fat 0.5g 0%
Cholesterol 1.89mg 0%
Sodium 8.01mg 0%
Potassium 151.4mg 2%
Total Carbs 18.67g 4%
Sugars 14g 36%
Dietary Fiber 4.67g 12%
Protein 1.39g 2%
Vitamin C 3.8mg 4%
Iron 0.9mg 3%
Calcium 42.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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