Chocolate Mallow Shakes Recipe

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Chocolate Mallow Shakes
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Ingredients
6
Count
Nutrition
144
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine pure cocoa, water and marshmallows in a small bowl stir until dissolved.
  2. Blend or process chocolate mixture with milk and icecream until thick and frothy. Serve with the extra mini marshmallows.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.54 Kcal (601 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 7.35mg 2%
Sodium 157.29mg 7%
Potassium 573.44mg 12%
Total Carbs 23.56g 8%
Sugars 19.94g 80%
Dietary Fiber 2g 8%
Protein 12.08g 24%
Calcium 452.3mg 45%
Amount Per 100 g
Calories 33.83 Kcal (142 kJ)
Calories from fat 2.12 Kcal
% Daily Value*
Total Fat 0.24g 2%
Cholesterol 1.73mg 2%
Sodium 37.07mg 7%
Potassium 135.15mg 12%
Total Carbs 5.55g 8%
Sugars 4.7g 80%
Dietary Fiber 0.47g 8%
Protein 2.85g 24%
Calcium 106.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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