Directions:
- 1. Cut bananas lengthwise
- 2. hollow out the inside of bananas
- 3. spread peanutbutter on one half of banana
- 4. put banana halves back together (the peanutbutter holds it in place).
- 5. melt chocolate chips in a double boiler.
- 6. dip stuffed bananas in melted chocolate and place on a plate in freezer.
- 7. let stand in freezer for 10 - 15 minutes or until hard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2683.04 Kcal (11233 kJ) | ||
| Calories from fat | 1263.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140.42g | 216% | |
|---|---|---|---|
| Sodium | 98.85mg | 4% | |
| Potassium | 973.76mg | 21% | |
| Total Carbs | 384.04g | 128% | |
| Sugars | 284.1g | 1136% | |
| Dietary Fiber | 42.84g | 171% | |
| Protein | 22.02g | 44% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 43.7mg | 243% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 349.63 Kcal (1464 kJ) | ||
| Calories from fat | 164.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.3g | 216% | |
|---|---|---|---|
| Sodium | 12.88mg | 4% | |
| Potassium | 126.89mg | 21% | |
| Total Carbs | 50.04g | 128% | |
| Sugars | 37.02g | 1136% | |
| Dietary Fiber | 5.58g | 171% | |
| Protein | 2.87g | 44% | |
| Vitamin C | 3.2mg | 41% | |
| Iron | 5.7mg | 243% | |
| Calcium | 1.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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