Frosted Pumpkin Bars Recipe

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Frosted Pumpkin Bars
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Ingredients:

Directions:

  1. Combine all ingredients and pour into a greased and floured sheet cake pan.
  2. Bake at 350 degrees for 20-25 minutes.
  3. Frosting: Mix ingredients together and spread on warm pumpkin bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2126.43 Kcal (8903 kJ)
Calories from fat 1267.03 Kcal
% Daily Value*
Total Fat 140.78g 217%
Cholesterol 232.89mg 78%
Sodium 2885.19mg 120%
Potassium 1685.92mg 36%
Total Carbs 200.2g 67%
Sugars 97.6g 390%
Dietary Fiber 10.64g 43%
Protein 26.03g 52%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 8.7mg 48%
Calcium 384.1mg 38%
Amount Per 100 g
Calories 449.16 Kcal (1881 kJ)
Calories from fat 267.63 Kcal
% Daily Value*
Total Fat 29.74g 217%
Cholesterol 49.19mg 78%
Sodium 609.43mg 120%
Potassium 356.12mg 36%
Total Carbs 42.29g 67%
Sugars 20.62g 390%
Dietary Fiber 2.25g 43%
Protein 5.5g 52%
Vitamin C 0.6mg 5%
Iron 1.8mg 48%
Calcium 81.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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