Frosted Pumpkin Bars Recipe

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Frosted Pumpkin Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Sift together the flour, baking soda, baking powder, salt and spices, and set aside.
  3. In a separate bowl, beat together the eggs, oil, sugar and pumpkin. Gradually add the dry ingredients and mix well.
  4. Pour the batter into an ungreased jelly roll pan (17 x 12 inches) and bake for 15-20 minutes or until a toothpick inserted in the middle comes out clean. You can also used a 9 x 13 inch pan and bake for 25-30 minutes. Let cool on a wire rack and frost.
  5. To make the frosting, beat together the cream cheese, butter, vanilla and milk. Add the powdered sugar one cap at a time, blending well after each addition. Add more milk if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2347.78 Kcal (9830 kJ)
Calories from fat 1170.68 Kcal
% Daily Value*
Total Fat 130.08g 200%
Cholesterol 143.57mg 48%
Sodium 3001.24mg 125%
Potassium 4154.87mg 88%
Total Carbs 279.59g 93%
Sugars 163.08g 652%
Dietary Fiber 5.07g 20%
Protein 25.66g 51%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 341.3mg 34%
Amount Per 100 g
Calories 425.64 Kcal (1782 kJ)
Calories from fat 212.24 Kcal
% Daily Value*
Total Fat 23.58g 200%
Cholesterol 26.03mg 48%
Sodium 544.1mg 125%
Potassium 753.25mg 88%
Total Carbs 50.69g 93%
Sugars 29.57g 652%
Dietary Fiber 0.92g 20%
Protein 4.65g 51%
Vitamin C 0.9mg 8%
Iron 0.6mg 19%
Calcium 61.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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