Frog Hollow Chicken Sandwiches Recipe

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Frog Hollow Chicken Sandwiches
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Ingredients:

Directions:

  1. Preheat oven to 180 C (350 F).
  2. Place chicken in baking dish with celery leaves and wine.
  3. Cover dish with foil and cook chicken 20 - 30 minutes.
  4. Remove from oven and allow to cool.
  5. Drain.
  6. Roughly chop chicken.
  7. Mix in a large bowl with with all other ingredients, adding enough mayonnaise to moisten chicken and bind ingredients.
  8. Cut crusts off of bread and spoon mixture on the centre of half the bread and spread to the edge with knife.
  9. Top with remaining half of bread, pressing down gently.
  10. Cut each sandwich into 3 fingers.
  11. Place in baking dish cover with a damp tea towel and seal with plastic wrap.
  12. Sandwiches can be stored in refrigerator up to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.96 Kcal (1582 kJ)
Calories from fat 214.77 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 58.75mg 20%
Sodium 659.8mg 27%
Potassium 347.69mg 7%
Total Carbs 20.26g 7%
Sugars 2.06g 8%
Dietary Fiber 2.23g 9%
Protein 17.36g 35%
Vitamin C 7.2mg 12%
Iron 1.2mg 7%
Calcium 72mg 7%
Amount Per 100 g
Calories 198.93 Kcal (833 kJ)
Calories from fat 113.04 Kcal
% Daily Value*
Total Fat 12.56g 37%
Cholesterol 30.92mg 20%
Sodium 347.28mg 27%
Potassium 183mg 7%
Total Carbs 10.66g 7%
Sugars 1.09g 8%
Dietary Fiber 1.17g 9%
Protein 9.14g 35%
Vitamin C 3.8mg 12%
Iron 0.6mg 7%
Calcium 37.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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