Tuscan Chicken Sandwich Recipe

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Tuscan Chicken Sandwich
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Ingredients:

Directions:

  1. Spread vinaigrette in a thin layer over the bottom slice of focaccia.
  2. On top of the vinaigrette, layer greens, tomato, onion and chicken.
  3. Stir together mayonnaise and pesto; spread on the top slice of focaccia.
  4. Close the sandwich and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.46 Kcal (1459 kJ)
Calories from fat 287.38 Kcal
% Daily Value*
Total Fat 31.93g 49%
Cholesterol 38.49mg 13%
Sodium 719.82mg 30%
Potassium 144.72mg 3%
Total Carbs 8.2g 3%
Sugars 6.35g 25%
Dietary Fiber 0.67g 3%
Protein 6.33g 13%
Vitamin C 3.1mg 5%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 267.4 Kcal (1120 kJ)
Calories from fat 220.53 Kcal
% Daily Value*
Total Fat 24.5g 49%
Cholesterol 29.54mg 13%
Sodium 552.38mg 30%
Potassium 111.06mg 3%
Total Carbs 6.29g 3%
Sugars 4.87g 25%
Dietary Fiber 0.51g 3%
Protein 4.85g 13%
Vitamin C 2.4mg 5%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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