Frittata With Dijon-Hollandaise Sauce Recipe

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Frittata With Dijon-Hollandaise Sauce
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Ingredients:

Directions:

  1. Greast 12 tart pan with removable bottom.
  2. Preheat oven to 300.
  3. Whip together cream cheese, flour and eggs. Set aside.
  4. Chop finely, process, or grate: red onion, garlic, zucchini, chanterelle mushrooms, yellow sweet pepper, and fresh basil leaves.
  5. Place mixture into a cloth napkin and squeeze out all excess moisture. Then place mixture into large mixing bowl.
  6. To the cream cheese mixture, add 8 more eggs, the grated Swiss cheese, salt and white pepper. Whip together well.
  7. Add cheese-and-egg mixture to mixing bowl of chopped vegetables. Blend well. Pour batter into the prepared pan.
  8. Bake at 300 for 1 hour. Just before the Frittata comes out of the oven, prepare the sauce.
  9. DIJON-HOLLANDAISE SAUCE:.
  10. In a double boiler, whip egg yolks and lemon juice until mixture has a custard-like consistency. Add salt, white pepper, and cayenne pepper.
  11. In a separate pan, melt butter, then add it very slowly, a few drops at a time, to the egg uolk mixture, whipping constantly.
  12. Add mustard, blend well.
  13. Top Frittata with Dijon-Hollandaise Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.01 Kcal (1290 kJ)
Calories from fat 186.06 Kcal
% Daily Value*
Total Fat 20.67g 32%
Cholesterol 152.26mg 51%
Sodium 815.38mg 34%
Potassium 222.89mg 5%
Total Carbs 18.58g 6%
Sugars 2.06g 8%
Dietary Fiber 2.73g 11%
Protein 11.94g 24%
Vitamin C 32.1mg 53%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 224.4mg 22%
Amount Per 100 g
Calories 224.43 Kcal (940 kJ)
Calories from fat 135.57 Kcal
% Daily Value*
Total Fat 15.06g 32%
Cholesterol 110.94mg 51%
Sodium 594.12mg 34%
Potassium 162.41mg 5%
Total Carbs 13.54g 6%
Sugars 1.5g 8%
Dietary Fiber 1.99g 11%
Protein 8.7g 24%
Vitamin C 23.4mg 53%
Vitamin A 0.1mg 3%
Iron 1.2mg 9%
Calcium 163.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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