Directions:
- Poach your eggs. I have one of those microwave poachers that works good.
- Cook the bacon. I also did this in the microwave.
- Toast the buns. Then spread with Earth Balance or other Vegan margarine.
- Assemble the sandwich by placing two pieces of cooked turkey bacon on each toasted bun.
- Top with the poached egg, then with the Hollandaise Sauce.
- Sprinkle paprika on top and serve with a nice hot cup of Cafix Grain Beverage.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.85 Kcal (908 kJ) | ||
| Calories from fat | 117.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 205mg | 68% | |
| Sodium | 568.59mg | 24% | |
| Potassium | 71.85mg | 2% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 14.02g | 28% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 262.61 Kcal (1099 kJ) | ||
| Calories from fat | 141.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 20% | |
|---|---|---|---|
| Cholesterol | 248.26mg | 68% | |
| Sodium | 688.57mg | 24% | |
| Potassium | 87.01mg | 2% | |
| Total Carbs | 19.46g | 5% | |
| Sugars | 3.04g | 10% | |
| Dietary Fiber | 1.26g | 4% | |
| Protein | 16.98g | 28% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.5mg | 11% | |
| Calcium | 94.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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