Frisee Salad With Cucumber and Radishes Recipe

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Frisee Salad With Cucumber and Radishes
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Ingredients:

Directions:

  1. Toss cucumber with vinegar, oil, salt, and pepper in a large bowl. Let stand 10 minutes.
  2. Add frisée, watercress, spinach, and radishes and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.42 Kcal (161 kJ)
Calories from fat 22.22 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 322.78mg 13%
Potassium 266.49mg 6%
Total Carbs 3.03g 1%
Sugars 1.23g 5%
Dietary Fiber 1.49g 6%
Protein 1.97g 4%
Vitamin C 19mg 32%
Iron 0.6mg 4%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 30.31 Kcal (127 kJ)
Calories from fat 17.53 Kcal
% Daily Value*
Total Fat 1.95g 4%
Sodium 254.66mg 13%
Potassium 210.25mg 6%
Total Carbs 2.39g 1%
Sugars 0.97g 5%
Dietary Fiber 1.17g 6%
Protein 1.55g 4%
Vitamin C 15mg 32%
Iron 0.5mg 4%
Calcium 47mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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