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Frisée and Bibb Lettuce with Radishes and Spring Onions Recipe

Frisée and Bibb Lettuce with Radishes and Spring Onions Recipe

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Frisée and Bibb Lettuce with Radishes and Spring Onions

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Ingredients:

Serving

1/4 cup plain whole-milk yogurt
1/4 cup mayonnaise
2 tbsp fresh lemon juice
2 tbsp fresh chives, minced
1/8 tsp sugar
salt and freshly ground black pepper
1 large head frisee, trimmed and torn into bite-size pieces
3 heads bibb or 1 head boston lettuce, torn
1 lb radishes, trimmed ; sliced if bigger than bite-sized
2 spring onions or 4 scallions, trimmed and thinly sliced
2 medium carrots, peeled and coarsely grated

Directions:

In small bowl, whisk together yogurt, mayonnaise, lemon juice, chives, and sugar. Season to taste with salt and pepper. Cover and chill until ready to use.
In large bowl, toss together frisée, bibb lettuce, radishes, spring onions, and carrots. Add dressing and toss to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.51 Kcal (245 kJ)
Calories from fat	37.18 Kcal
		% Daily Value*
Total Fat	4.13g	6%
Cholesterol	2.37mg	1%
Sodium	69.66mg	3%
Potassium	184.41mg	4%
Total Carbs	4.58g	2%
Sugars	2.73g	11%
Dietary Fiber	1.46g	6%
Protein	0.97g	2%
Vitamin C	9.7mg	16%
Vitamin A	0.1mg	4%
Iron	0.1mg	0%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	75.12 Kcal (315 kJ)
Calories from fat	47.73 Kcal
		% Daily Value*
Total Fat	5.3g	6%
Cholesterol	3.04mg	1%
Sodium	89.42mg	3%
Potassium	236.73mg	4%
Total Carbs	5.88g	2%
Sugars	3.51g	11%
Dietary Fiber	1.88g	6%
Protein	1.24g	2%
Vitamin C	12.5mg	16%
Vitamin A	0.2mg	4%
Iron	0.1mg	0%
Calcium	31.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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