Directions:
- Heat wok with cooking spray over high heat.
- Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes.
- Add tofu and green onions; toss 2 minutes.
- Add next 3 ingredients.
- Toss to blend, about 1 minute.
- Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition.
- Mix in basil.
- Season with salt and pepper.
- Sprinkle peanuts over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 901.21 Kcal (3773 kJ) | ||
| Calories from fat | 378.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.01g | 65% | |
|---|---|---|---|
| Sodium | 3210.07mg | 134% | |
| Potassium | 2313.15mg | 49% | |
| Total Carbs | 86.4g | 29% | |
| Sugars | 17.23g | 69% | |
| Dietary Fiber | 10.87g | 43% | |
| Protein | 63.35g | 127% | |
| Vitamin C | 314.1mg | 524% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 118.1mg | 656% | |
| Calcium | 1087.5mg | 109% | |
| Amount Per 100 g | |||
| Calories | 78.51 Kcal (329 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 65% | |
|---|---|---|---|
| Sodium | 279.64mg | 134% | |
| Potassium | 201.5mg | 49% | |
| Total Carbs | 7.53g | 29% | |
| Sugars | 1.5g | 69% | |
| Dietary Fiber | 0.95g | 43% | |
| Protein | 5.52g | 127% | |
| Vitamin C | 27.4mg | 524% | |
| Vitamin A | 0.5mg | 197% | |
| Iron | 10.3mg | 656% | |
| Calcium | 94.7mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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