Fried Sage & Mushroom Sauce for Pasta Recipe

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Fried Sage & Mushroom Sauce for Pasta
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Ingredients:

Directions:

  1. Place 4 quarts of water in a large kettle, add a bit of canola oil.
  2. Heat the water to boiling for pasta while you prepare the sauce.Melt 1/8 cup of the butter. Add sage leaves and fry until they are crisp.
  3. Remove and place on clean paper towel.Melt the rest of the butter.
  4. Add sliced mushrooms.
  5. Sprinkle with salt and pepper.
  6. When mushrooms are slightly toasty around the edges add the sliced garlic.
  7. Stir mixture and cook just until garlic is fragrant.
  8. Remove and put in a bowl.Throw your pasta into the kettle of boiling water.Mix enough water with the flour to form a smooth paste. Set aside.Add about 1/2 cup water to hot pan and use a wooden spatula or spoon to scrape mushroom bits from bottom of the pan.
  9. Heat the water to boiling. Gradually add flour paste and stir until you have a smooth sauce.
  10. Add the mushroom mixture to reheat.Reduce heat to simmer.Drain pasta. Place pasta on plates.
  11. Spoon up the mushroom sauce. Scatter fried sage on top.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.46 Kcal (2033 kJ)
Calories from fat 136.1 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 30.5mg 10%
Sodium 215.86mg 9%
Potassium 541.77mg 12%
Total Carbs 74.2g 25%
Sugars 5.68g 23%
Dietary Fiber 5.59g 22%
Protein 14.98g 30%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 300.3mg 1668%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 212.78 Kcal (891 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 23%
Cholesterol 13.37mg 10%
Sodium 94.61mg 9%
Potassium 237.46mg 12%
Total Carbs 32.52g 25%
Sugars 2.49g 23%
Dietary Fiber 2.45g 22%
Protein 6.56g 30%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 5%
Iron 131.6mg 1668%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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