Baked Chicken Wings Recipe

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Baked Chicken Wings
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Combine the garlic, chili powder, paprika, curry powder, cornflour, oregano, sugar, salt, and pepper in a large, resealable bag; seal and shake to combine. Add the chicken wings; reseal and shake to coat. Arrange the chicken wings on a baking rack.
  3. Cook the wings in the preheated oven 1 hour, or until crisp and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.22 Kcal (1366 kJ)
Calories from fat 169.21 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 180.6mg 60%
Sodium 882.43mg 37%
Potassium 295.04mg 6%
Total Carbs 9.98g 3%
Sugars 3.45g 14%
Dietary Fiber 1.78g 7%
Protein 28.92g 58%
Vitamin C 0.5mg 1%
Iron 3.1mg 17%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 215.78 Kcal (903 kJ)
Calories from fat 111.92 Kcal
% Daily Value*
Total Fat 12.44g 29%
Cholesterol 119.46mg 60%
Sodium 583.68mg 37%
Potassium 195.15mg 6%
Total Carbs 6.6g 3%
Sugars 2.28g 14%
Dietary Fiber 1.18g 7%
Protein 19.13g 58%
Vitamin C 0.3mg 1%
Iron 2.1mg 17%
Calcium 32mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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