Calories in Usda Cheese, parmesan, grated

108Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 25 g
Calories 107.75 Kcal (451 kJ)
Calories from fat 64.37 Kcal
% Daily Value*
Total Fat 7.15g 11%
Saturated Fat 4.33g 22%
Cholesterol 22mg 7%
Sodium 382.25mg 16%
Potassium 31.25mg 1%
Total Carbs 1.02g 0%
Sugars 0.23g 1%
Protein 9.62g 19%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 277.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 25 g
  • Cal: 5.4 %
  • Fat: 11 %
  • Carb: 0.3 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (58.9%)
  • Protein (37.4%)
Usda Cheese, parmesan, grated Good and Bad Points
Add your comment
User Reviews of cheese, parmesan, grated
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top