Fried Milk Recipe

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Fried Milk
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Ingredients:

Directions:

  1. Mix granulated sugar, cornstarch and nutmeg in 3-quart saucepan.
  2. Gradually stir in milk.
  3. Heat to boiling over medium heat, stirring constantly.
  4. Boil and stir 1 minute; remove from heat.
  5. Stir in butter and lemon peel.
  6. Spread evenly in ungreased square baking dish, 8x8x2 inches.
  7. Refrigerate uncovered at least 3 hours until firm.
  8. Cut custard into 2-inch squares, using wet knife.
  9. Dip custard squares into eggs, then coat with bread crumbs.
  10. Heat oil (1 to 1/2 inches) to 360°F; fry 2 or 3 squares at a time in oil 1 to 2 minutes or until light brown; drain on paper towels.
  11. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.76 Kcal (1276 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 46.57mg 16%
Sodium 217.36mg 9%
Potassium 464.56mg 10%
Total Carbs 48.64g 16%
Sugars 28.3g 113%
Dietary Fiber 0.1g 0%
Protein 6.25g 12%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 128.4mg 13%
Amount Per 100 g
Calories 175.94 Kcal (737 kJ)
Calories from fat 49.91 Kcal
% Daily Value*
Total Fat 5.55g 15%
Cholesterol 26.89mg 16%
Sodium 125.48mg 9%
Potassium 268.2mg 10%
Total Carbs 28.08g 16%
Sugars 16.34g 113%
Dietary Fiber 0.06g 0%
Protein 3.61g 12%
Iron 0.1mg 1%
Calcium 74.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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