Fried Milk Recipe

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Fried Milk
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Ingredients:

Directions:

  1. Oil or spray an 8 X 11 glass baking dish.
  2. In a medium heatproof bowl, stir cornstarch with 1/2 cup of the sugar. Slowly whisk in 1 cup milk. Add egg yolks and 1 of the whole eggs and whisk until smooth. Whisk in 1/4 teaspoon of the cinnamon.
  3. Over moderate heat, heat 3 cups of milk until small bubbles form around edge in a medium saucepan. Gradually whisk the hot milk into the egg mixture. Return the mixture to the saucepan and cook over moderate heat, whisking constantly, until the consistency is thicker than mayonnaise, about 5 minutes. Stir in the vanilla.
  4. Scrape custard into oiled baking dish and smooth the surface; let cool slightly. Refrigerate until very firm, at least 3 hours or overnight.
  5. In a small bowl, combine the 1/2 cup of sugar with the 2 tablespoons of cinnamon.
  6. In a pie plate, whisk 2 eggs and 2 tablespoons of milk.
  7. Spread the flour in another pie plate.
  8. Cut the custard into 24 rectangles.
  9. In a large, deep nonstick skillet, heat 1/2 inch of vegetable oil until shimmering. Working with 6 pieces of custard at a time and keeping the rest refrigerated, dip the custard rectangles in the beaten eggs, then dredge in the flour. Fry the custard over moderate heat, turning once or twice, until golden and crisp, about 5 minutes. Transfer to a rack lined with paper towels and immediately sift cinnamon sugar over them.
  10. Repeat with the remaining pieces of custard. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.8 Kcal (1100 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 142.03mg 47%
Sodium 108.2mg 5%
Potassium 274.96mg 6%
Total Carbs 46.16g 15%
Sugars 21.08g 84%
Dietary Fiber 1.67g 7%
Protein 10.31g 21%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 125.68 Kcal (526 kJ)
Calories from fat 16.9 Kcal
% Daily Value*
Total Fat 1.88g 6%
Cholesterol 67.92mg 47%
Sodium 51.75mg 5%
Potassium 131.49mg 6%
Total Carbs 22.07g 15%
Sugars 10.08g 84%
Dietary Fiber 0.8g 7%
Protein 4.93g 21%
Iron 0.5mg 6%
Calcium 94.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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