Fried Hashrowns With Olive Oil, Milk & Onions Recipe

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Fried Hashrowns With Olive Oil, Milk & Onions
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Ingredients:

Directions:

  1. If the hashbrown potatoes are frozen, thaw.
  2. In large mixing bowl, add the potatoes.
  3. Add the olive oil,dried chopped onions and 2 tsps paprika.into the potatoes.
  4. Mix well.
  5. Then add the evaporated milk. Mix again.
  6. Place a large non-stick skillet on medium high heat.
  7. Pour the potato mixture into the skillet and flatten the top with a spatula.
  8. Sprinkle with salt and pepper.
  9. Cook 4-5 minutes on medium high heat.
  10. Start turning in sections so the browned portiona are now on top,.
  11. Flatten the top with your spatula.
  12. Sprinkle with salt and pepper.
  13. Cook another 4 minutes, medium heat.
  14. Take off the heat, let set about 5 minutes. Cut in pie wedges.
  15. Serve with a salad for a meatless meal or serve with poultry, fish, beef or eggs. (I have counted the set time in the cooking time.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.5 Kcal (999 kJ)
Calories from fat 103.38 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 4.02mg 1%
Sodium 1619.45mg 67%
Potassium 470.96mg 10%
Total Carbs 31.63g 11%
Sugars 1.06g 4%
Dietary Fiber 2.59g 10%
Protein 4.35g 9%
Vitamin C 8.4mg 14%
Iron 1.3mg 7%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 172.61 Kcal (723 kJ)
Calories from fat 74.82 Kcal
% Daily Value*
Total Fat 8.31g 18%
Cholesterol 2.91mg 1%
Sodium 1172.01mg 67%
Potassium 340.84mg 10%
Total Carbs 22.89g 11%
Sugars 0.77g 4%
Dietary Fiber 1.88g 10%
Protein 3.15g 9%
Vitamin C 6.1mg 14%
Iron 0.9mg 7%
Calcium 54.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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