Fried Halloumi With Caraway Recipe

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Fried Halloumi With Caraway
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Ingredients:

  • 1 tbsp olive oil
  • 1 -2 tsp caraway seed
  • 1/2 lemon

Directions:

  1. Heat the olive oil in a frying pan.
  2. Meanwhile, slice the halloumi into six even slices.
  3. When the oil is hot, lay the halloumi slices in a single layer and scatter on the caraway seeds.
  4. Cook until the halloumi is brown, then turn over and continue cooking until brown on the other side.
  5. Remove from the pan and put on a serving plate, squeezing a little lemon juice over the cheese. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.45 Kcal (1773 kJ)
Calories from fat 318.25 Kcal
% Daily Value*
Total Fat 35.36g 54%
Cholesterol 42.75mg 14%
Sodium 1238.06mg 52%
Potassium 41.29mg 1%
Total Carbs 5.47g 2%
Sugars 0.45g 2%
Dietary Fiber 1.03g 4%
Protein 26.34g 53%
Vitamin C 8mg 13%
Vitamin A 1.1mg 38%
Iron 0.4mg 2%
Calcium 1083.4mg 108%
Amount Per 100 g
Calories 312.34 Kcal (1308 kJ)
Calories from fat 234.74 Kcal
% Daily Value*
Total Fat 26.08g 54%
Cholesterol 31.53mg 14%
Sodium 913.19mg 52%
Potassium 30.45mg 1%
Total Carbs 4.03g 2%
Sugars 0.33g 2%
Dietary Fiber 0.76g 4%
Protein 19.42g 53%
Vitamin C 5.9mg 13%
Vitamin A 0.8mg 38%
Iron 0.3mg 2%
Calcium 799.1mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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