Fried Green Tomato and Pancetta Panini Recipe

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Fried Green Tomato and Pancetta Panini
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Ingredients:

Directions:

  1. Put 1 cup flour in shallow bowl. In another shallow bowl, combine 1/2 cup flour, cornmeal, salt, and pepper. Put eggs in another bowl. Season tomato slices with salt and pepper. Dredge in flour; dip into eggs, letting excess drip off. Dredge in cornmeal mix. Place on plate.
  2. In deep saute pan over medium heat, warm 1/2 cup oil and 3 tablespoons pancetta fat. Fry tomatoes in batches, turning once, until golden, 2-3 minutes per side. Add more fat to pan as needed.
  3. Preheat electric panini press. Brush one side of each bread slice with olive oil. Lay slices, oiled side down, on panini griddle/wok surface. Place cheese on half of slices; top with pancetta, 2 or 3 tomato slices, and one of the other bread slices, oiled side up. Cook sandwiches on panini press until bread is golden and cheese is melted, 3-5 minutes. Transfer to cutting board. Place 1/4 cup arugula inside each sandwich; cut in half.
  4. Serve and savor!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1103.36 Kcal (4620 kJ)
Calories from fat 547.28 Kcal
% Daily Value*
Total Fat 60.81g 94%
Cholesterol 198.6mg 66%
Sodium 2930.27mg 122%
Potassium 697.48mg 15%
Total Carbs 102.95g 34%
Sugars 9g 36%
Dietary Fiber 10.31g 41%
Protein 39.79g 80%
Vitamin C 29mg 48%
Iron 6.9mg 39%
Calcium 619.8mg 62%
Amount Per 100 g
Calories 253.71 Kcal (1062 kJ)
Calories from fat 125.84 Kcal
% Daily Value*
Total Fat 13.98g 94%
Cholesterol 45.67mg 66%
Sodium 673.8mg 122%
Potassium 160.38mg 15%
Total Carbs 23.67g 34%
Sugars 2.07g 36%
Dietary Fiber 2.37g 41%
Protein 9.15g 80%
Vitamin C 6.7mg 48%
Iron 1.6mg 39%
Calcium 142.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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