B L And Fried Green T Sandwiches Recipe

Posted by
Rate It!
B L And Fried Green T Sandwiches
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fry bacon until brown and crispy. Drain.
  2. Strain grease, but do not discard.
  3. Combine flour, cornmeal, salt, and peppers then add buttermilk and mix until just combined.(you can also dust tomatoes with this mixture before adding the buttermilk, then dip your tomatoes in batter-it helps it to stick)
  4. Add 3T olive oil and bacon grease back to skillet and heat to medium high.
  5. Dip tomato slices in batter and fry, a few at a time, in skillet for about 3 minutes on each side.
  6. Drain and continue with remaining tomatoes adding olive oil if needed.
  7. Combine mayonnaise and Tabasco and spread on bread.
  8. Add 3 slices of bacon, lettuce and tomato slices to make sandwich.
  9. *this is best done in a well seasoned cast iron skillet!*
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.45 Kcal (4494 kJ)
Calories from fat 641.9 Kcal
% Daily Value*
Total Fat 71.32g 110%
Cholesterol 115.17mg 38%
Sodium 1937.79mg 81%
Potassium 799.53mg 17%
Total Carbs 82.87g 28%
Sugars 12.53g 50%
Dietary Fiber 7.18g 29%
Protein 26.58g 53%
Vitamin C 41.9mg 70%
Iron 5.7mg 32%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 221.95 Kcal (929 kJ)
Calories from fat 132.72 Kcal
% Daily Value*
Total Fat 14.75g 110%
Cholesterol 23.81mg 38%
Sodium 400.66mg 81%
Potassium 165.31mg 17%
Total Carbs 17.13g 28%
Sugars 2.59g 50%
Dietary Fiber 1.48g 29%
Protein 5.5g 53%
Vitamin C 8.7mg 70%
Iron 1.2mg 32%
Calcium 48mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top