Fried Eggplant with Sifted Confectoniers Sugar (Emeril Lagasse) Recipe

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Fried Eggplant with Sifted Confectoniers Sugar (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large skillet, preheat enough oil to pan-fry the eggplant, about 1/4 cup. Season the eggplant with salt. In a mixing bowl, whisk the eggs until frothy. Whisk in the sugar and a pinch of salt. Add in enough flour to make a light batter. Soak the eggplant slice in the light batter. Remove the eggplant from the batter and gently lay in the hot oil. Pan-fry the eggplant for 2 to 3 minutes on each side or until golden brown. Remove from the oil and drain on a paper-lined plate. Serve the eggplant immediately with powdered sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.27 Kcal (437 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 60.12mg 3%
Potassium 554.86mg 12%
Total Carbs 17.96g 6%
Sugars 13.08g 52%
Dietary Fiber 6.87g 27%
Protein 5.15g 10%
Vitamin C 4.6mg 8%
Iron 0.4mg 2%
Calcium 33mg 3%
Amount Per 100 g
Calories 40.88 Kcal (171 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 3%
Cholesterol 32.09mg 27%
Sodium 23.57mg 3%
Potassium 217.54mg 12%
Total Carbs 7.04g 6%
Sugars 5.13g 52%
Dietary Fiber 2.69g 27%
Protein 2.02g 10%
Vitamin C 1.8mg 8%
Iron 0.2mg 2%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • good source of fiber

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