Fried Chicken With Honey Pecan Sauce Recipe

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Fried Chicken With Honey Pecan Sauce
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Ingredients:

Directions:

  1. Wash chicken pieces, pat dry. Pour buttermilk into large bowl; add chicken. Cover and refrigerate 1 1/2 hours.
  2. Drain chicken. Combine flour, salt, garlic powder and cayenne. Dredge chicken in flour – shaking off excess. Let chicken stand 20 minute.
  3. Melt butter over low heat. Stir in honey and bring to a boil. Add pecans and simmer glaze for 15 minutes.
  4. Meanwhile heat oil and fry chicken until crisp. Drain on paper towels. Serve with pecan sauce and pour over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.59 Kcal (2979 kJ)
Calories from fat 424.13 Kcal
% Daily Value*
Total Fat 47.13g 73%
Cholesterol 342.05mg 114%
Sodium 855.14mg 36%
Potassium 542.27mg 12%
Total Carbs 45.44g 15%
Sugars 24.1g 96%
Dietary Fiber 3.43g 14%
Protein 28.23g 56%
Vitamin C 15.1mg 25%
Vitamin A 3.7mg 123%
Iron 7.3mg 41%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 215.3 Kcal (901 kJ)
Calories from fat 128.32 Kcal
% Daily Value*
Total Fat 14.26g 73%
Cholesterol 103.49mg 114%
Sodium 258.73mg 36%
Potassium 164.07mg 12%
Total Carbs 13.75g 15%
Sugars 7.29g 96%
Dietary Fiber 1.04g 14%
Protein 8.54g 56%
Vitamin C 4.6mg 25%
Vitamin A 1.1mg 123%
Iron 2.2mg 41%
Calcium 68.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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