Fried Chicken (Dipped in Evaporated Milk) Recipe

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Fried Chicken (Dipped in Evaporated Milk)
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Ingredients:

Directions:

  1. Wash the chicken pieces and remove excess fat. I use drumsticks since my children like those, but use whatever you want, just adjust the cooking time.
  2. Place the cleaned chicken pieces in a large mixing bowl. Sprinkle generously with salt and black pepper and mix well rubbing the seasonings a little bit into the skin. Set aside.
  3. In another large mixing bowl put the two eggs. Beat them with a fork. Add the evaporated milk and the water. Mix again. Set aside.
  4. In a large pie plate or other large shallow dish put the flour. Generously season with black pepper and seasoning salt. Stir to blend.
  5. Heat the oil in a large nonstick frying pan over medium heat. Let the oil heat for a good 13-15 minutes.
  6. When the oil is almost ready, mix the evaporated milk mixture up again. Dip one piece of chicken at a time in the milk mixture and then dredge it in the seasoned flour. Put the chicken piece in the hot oil. Repeat with more chicken pieces until the frying pan is full.
  7. Cook in the hot oil 20-25 minutes, depending on the pieces that you are frying, turning every 4-5 minutes. I usually cook these drumsticks around 21-22 minutes. Drain on paper towels.
  8. Repeat with the rest of the chicken until it has all been cooked.
  9. If you like your fried chicken spicy, 2 teaspoons cajun spice mixture can be added to the flour, or use whatever spices you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.42 Kcal (1727 kJ)
Calories from fat 146.3 Kcal
% Daily Value*
Total Fat 16.26g 25%
Cholesterol 71mg 24%
Sodium 1194.08mg 50%
Potassium 289.84mg 6%
Total Carbs 55.5g 19%
Dietary Fiber 5.52g 22%
Protein 12.19g 24%
Vitamin C 1.1mg 2%
Iron 3.4mg 19%
Calcium 309.4mg 31%
Amount Per 100 g
Calories 199.3 Kcal (834 kJ)
Calories from fat 70.7 Kcal
% Daily Value*
Total Fat 7.86g 25%
Cholesterol 34.31mg 24%
Sodium 577.04mg 50%
Potassium 140.06mg 6%
Total Carbs 26.82g 19%
Dietary Fiber 2.67g 22%
Protein 5.89g 24%
Vitamin C 0.5mg 2%
Iron 1.7mg 19%
Calcium 149.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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