Latkas Recipe

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Latkas
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Ingredients:

  • 6 medium potatoes
  • 1/2 tsp baking soda
  • 2 medium onions
  • 2 large eggs
  • 1/2 cup flour
  • 1 tsp salt
  • 1 dash black pepper

Directions:

  1. Grate potatoes, put into a large bowl and sprinkle with baking soda (the baking soda helps release the excess liquid from the potatoes) and spoon off the liquid. The more liquid you get out the better.
  2. Grate onions.
  3. Mix remaining ingredients with the potatoes.
  4. Heat cooking oil in a large skillet.
  5. Use a large spoon to scoop batter and put into hot oil, making cakes about 4 inches in diameter.
  6. When crisp on the bottom, carefully turn over and cook until the other side is crisp.
  7. Remove from oil, drain on paper towels and repeat until all the cakes are made.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.23 Kcal (411 kJ)
Calories from fat 16.32 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 26.57mg 9%
Sodium 371.62mg 15%
Potassium 231.16mg 5%
Total Carbs 17.96g 6%
Sugars 2.86g 11%
Dietary Fiber 2.58g 10%
Protein 2.88g 6%
Vitamin C 2.2mg 4%
Vitamin A 0.6mg 19%
Iron 1mg 6%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 112.11 Kcal (469 kJ)
Calories from fat 18.62 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 30.33mg 9%
Sodium 424.11mg 15%
Potassium 263.82mg 5%
Total Carbs 20.49g 6%
Sugars 3.26g 11%
Dietary Fiber 2.94g 10%
Protein 3.28g 6%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 1.2mg 6%
Calcium 46mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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