Grilled Caprese Recipe

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Grilled Caprese
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  1. Heat a cast-iron skillet over medium heat. Butter one side of each slice of bread. On two slices, spread the pesto on the unbuttered side.
  2. Place those two slices, buttered side down, in the hot skillet. Spread half the cheese evenly over the two slices. Divide the tomatoes evenly in a single layer between the two slices. If using fresh basil, sprinkle evenly over the tomatoes. Divide remaining cheese evenly between the two slices and top with remaining bread, buttered side up.
  3. Press lightly with a spatula, cover and good 5 minutes on low until golden brown. Carefully turn sandwiches over and cook, uncovered, another 5 minutes until golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.66 Kcal (681 kJ)
Calories from fat 60.07 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 18.95mg 6%
Sodium 406.43mg 17%
Potassium 136.1mg 3%
Total Carbs 11.01g 4%
Sugars 2.14g 9%
Dietary Fiber 2.79g 11%
Protein 15.34g 31%
Vitamin C 3.9mg 7%
Iron 0.9mg 5%
Calcium 523.8mg 52%
Amount Per 100 g
Calories 176.86 Kcal (740 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 10%
Cholesterol 20.61mg 6%
Sodium 441.93mg 17%
Potassium 147.99mg 3%
Total Carbs 11.97g 4%
Sugars 2.32g 9%
Dietary Fiber 3.04g 11%
Protein 16.68g 31%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 569.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • good source of fiber

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