Directions:
- Rinse pieces of catfish fillet quickly in cold water. Pat dry. Season fish with salt and pepper. Combine buttermilk, milk and eggs. Beat ingredients well. Add salt and pepper to cornmeal. Heat oil in skillet about 350 degrees. Dip fish in milk mixture and then in corn meal. Pan fry fish in hot oil until golden brown. Remove and drain oil from fish on a paper towel. Garnish with lemon wedges before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6679.15 Kcal (27964 kJ) | ||
| Calories from fat | 4650.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 516.73g | 795% | |
|---|---|---|---|
| Cholesterol | 650.93mg | 217% | |
| Sodium | 1635.84mg | 68% | |
| Potassium | 3374.34mg | 72% | |
| Total Carbs | 405.06g | 135% | |
| Sugars | 29.88g | 120% | |
| Dietary Fiber | 36.07g | 144% | |
| Protein | 126.9g | 254% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 19.4mg | 108% | |
| Calcium | 824.3mg | 82% | |
| Amount Per 100 g | |||
| Calories | 359.96 Kcal (1507 kJ) | ||
| Calories from fat | 250.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.85g | 795% | |
|---|---|---|---|
| Cholesterol | 35.08mg | 217% | |
| Sodium | 88.16mg | 68% | |
| Potassium | 181.86mg | 72% | |
| Total Carbs | 21.83g | 135% | |
| Sugars | 1.61g | 120% | |
| Dietary Fiber | 1.94g | 144% | |
| Protein | 6.84g | 254% | |
| Vitamin C | 0.8mg | 25% | |
| Iron | 1mg | 108% | |
| Calcium | 44.4mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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