Fresh Vegetable Dip Recipe

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Fresh Vegetable Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Chill for 1 hour.
  3. Serve with fresh veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.77 Kcal (1117 kJ)
Calories from fat 242.55 Kcal
% Daily Value*
Total Fat 26.95g 41%
Cholesterol 31.68mg 11%
Sodium 291.28mg 12%
Potassium 130.33mg 3%
Total Carbs 4.4g 1%
Sugars 0.6g 2%
Dietary Fiber 0.01g 0%
Protein 2.58g 5%
Vitamin C 0.7mg 1%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 307.89 Kcal (1289 kJ)
Calories from fat 279.94 Kcal
% Daily Value*
Total Fat 31.1g 41%
Cholesterol 36.56mg 11%
Sodium 336.18mg 12%
Potassium 150.42mg 3%
Total Carbs 5.07g 1%
Sugars 0.69g 2%
Dietary Fiber 0.01g 0%
Protein 2.98g 5%
Vitamin C 0.8mg 1%
Calcium 96.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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