Fresh Tuscan Rosemary Wet Rub Recipe

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Fresh Tuscan Rosemary Wet Rub
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Ingredients:

Directions:

  1. Use a knife to finely chop the herbs.
  2. Place in a food processor along with the garlic, salt and pepper.
  3. With the processor motor running, drizzle in the oil and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.95 Kcal (586 kJ)
Calories from fat 134.52 Kcal
% Daily Value*
Total Fat 14.95g 23%
Sodium 1746.34mg 73%
Potassium 51.96mg 1%
Total Carbs 2.16g 1%
Sugars 0.07g 0%
Dietary Fiber 0.94g 4%
Protein 0.37g 1%
Vitamin C 2.9mg 5%
Iron 0.6mg 4%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 554.52 Kcal (2322 kJ)
Calories from fat 533.01 Kcal
% Daily Value*
Total Fat 59.22g 23%
Sodium 6919.67mg 73%
Potassium 205.88mg 1%
Total Carbs 8.56g 1%
Sugars 0.29g 0%
Dietary Fiber 3.74g 4%
Protein 1.45g 1%
Vitamin C 11.6mg 5%
Iron 2.5mg 4%
Calcium 108.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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