Hacienda Onion Salad Recipe

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Hacienda Onion Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine all the ingredients.
  2. Toss well; chill for an hour, garnish with cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.22 Kcal (369 kJ)
Calories from fat 63.41 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 0.21mg 0%
Sodium 7.22mg 0%
Potassium 248.97mg 5%
Total Carbs 5.68g 2%
Sugars 3.53g 14%
Dietary Fiber 1.3g 5%
Protein 1.22g 2%
Vitamin C 14.8mg 25%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 72.43 Kcal (303 kJ)
Calories from fat 52.06 Kcal
% Daily Value*
Total Fat 5.78g 11%
Cholesterol 0.17mg 0%
Sodium 5.93mg 0%
Potassium 204.41mg 5%
Total Carbs 4.66g 2%
Sugars 2.9g 14%
Dietary Fiber 1.07g 5%
Protein 1g 2%
Vitamin C 12.2mg 25%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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