Fresh Tomato Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

6 ripe tomatoes
1 bunch green onion
3 -4 tbsp chopped fresh cilantro
1 tbsp salt
1 garlic clove
1 habenero chile, seeded
1 jalepeno chile, seeded

Directions:

In blender, puree 2 tomatoes, 1/2 of the green onions, garlic, chiles, and salt.
Chop the remaining tomatoes and green onions and stir into the mixture.
Finely chop cilantro and stir into mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.49 Kcal (31 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	699.78mg	29%
Potassium	91.88mg	2%
Total Carbs	1.66g	1%
Sugars	1.18g	5%
Dietary Fiber	0.4g	2%
Protein	0.4g	1%
Vitamin C	5.5mg	9%
Calcium	5.4mg	1%

Amount Per 100 g
Calories	18.45 Kcal (77 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1724.11mg	29%
Potassium	226.36mg	2%
Total Carbs	4.1g	1%
Sugars	2.91g	5%
Dietary Fiber	1g	2%
Protein	0.99g	1%
Vitamin C	13.5mg	9%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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