Fresh Spring Rolls With Thai Dipping Sauce Recipe

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Fresh Spring Rolls With Thai Dipping Sauce
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Ingredients:

Directions:

  1. In a bowl of cool water, soak a wrapper until limp. Lay wrapper out flat. Place 1/6 of each ingredient down middle of wrapper, starting with lettuce. Fold over each end and tightly roll the wrapper around the contents, as if making a burrito. Moisten at seam; press to close.
  2. Lay on plate, cover with moist paper towel and refrigerate until ready to serve. Then slice in two and serve with Thai Dipping Sauce.
  3. FOR SAUCE: In a small saucepan combine the sugar and water. Then bring to a boil,reduce heat and simmer for 10 minutes until sugar is dissolved.
  4. Remove from heat and add the red wine vinegar, fish sauce and red chile pepper. Mix well.
  5. Pour sauce in serving bowl, chill and top with carrots and peanuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.21 Kcal (1127 kJ)
Calories from fat 53.81 Kcal
% Daily Value*
Total Fat 5.98g 9%
Sodium 42.79mg 2%
Potassium 584.04mg 12%
Total Carbs 46.97g 16%
Sugars 5.23g 21%
Dietary Fiber 8.07g 32%
Protein 4.42g 9%
Vitamin C 94.2mg 157%
Vitamin A 2.6mg 86%
Iron 174mg 966%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 89.55 Kcal (375 kJ)
Calories from fat 17.9 Kcal
% Daily Value*
Total Fat 1.99g 9%
Sodium 14.23mg 2%
Potassium 194.28mg 12%
Total Carbs 15.63g 16%
Sugars 1.74g 21%
Dietary Fiber 2.69g 32%
Protein 1.47g 9%
Vitamin C 31.3mg 157%
Vitamin A 0.9mg 86%
Iron 57.9mg 966%
Calcium 31mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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