Fresh Pickled Melons (Curtis Aikens2) Recipe

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Fresh Pickled Melons (Curtis Aikens2)
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Minutes

Ingredients:

Directions:

  1. In a large bowl, mix wine and vinegar. Add sugar and herbs, mix until sugar is dissolved. Add melons, then chill at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.85 Kcal (246 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.96mg 1%
Potassium 253.35mg 5%
Total Carbs 11.36g 4%
Sugars 4.07g 16%
Dietary Fiber 0.87g 3%
Protein 0.87g 2%
Vitamin C 5.2mg 9%
Calcium 11mg 1%
Amount Per 100 g
Calories 48.99 Kcal (205 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.27mg 1%
Potassium 210.93mg 5%
Total Carbs 9.46g 4%
Sugars 3.39g 16%
Dietary Fiber 0.72g 3%
Protein 0.72g 2%
Vitamin C 4.4mg 9%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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