Fresh Melon and Strawberries With Marsala Recipe

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Fresh Melon and Strawberries With Marsala
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Ingredients:

  • 2 cups strawberries
  • 3 small cantaloupe
  • 1 cup sugar

Directions:

  1. Wash and hull the strawberries.
  2. Cut each cantaloupe in half and remove the seeds.
  3. With a round melon baler, scoop out the pulp.
  4. Reserve the cantaloupe shells.
  5. Put melon balls and strawberries into a large bowl.
  6. Add 1/2-cup sugar and the Marsala wine; mix well.
  7. Refrigerate for several hours.
  8. Sprinkle the cantaloupe shells with the remaining sugar and refrigerate for several hours.
  9. Fill cantaloupe shells with the marinated melon and strawberries.
  10. Spoon some of the juice over the fruit.
  11. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.46 Kcal (1065 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 551.31mg 23%
Potassium 814.84mg 17%
Total Carbs 56.79g 19%
Sugars 44.21g 177%
Dietary Fiber 3.77g 15%
Protein 3.27g 7%
Vitamin C 132mg 220%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 59.65 Kcal (250 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 129.23mg 23%
Potassium 191.01mg 17%
Total Carbs 13.31g 19%
Sugars 10.36g 177%
Dietary Fiber 0.88g 15%
Protein 0.77g 7%
Vitamin C 30.9mg 220%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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