Fresh Ham (Paula Deen) Recipe

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Fresh Ham (Paula Deen)
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Rub ham well with soy sauce and then thoroughly coat with House Seasoning making sure to cover all surfaces. Sprinkle seasonings liberally until the ham is completely covered (don't worry about over-seasoning). Place uncovered in the oven for 18 to 20 minutes per pound, or until the internal temperature reaches 160 degrees F on a meat thermometer. When done, let the ham rest for a few minutes before slicing.
  3. House Seasoning:
  4. 1 cup salt
  5. 1/4 cup black pepper
  6. 1/4 cup garlic powder
  7. Mix ingredients together and store in an airtight container for up to 6 months.
  8. Yield: 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1490.88 Kcal (6242 kJ)
Calories from fat 1071.39 Kcal
% Daily Value*
Total Fat 119.04g 183%
Cholesterol 396.81mg 132%
Sodium 7057.59mg 294%
Potassium 1762.98mg 38%
Total Carbs 11.34g 4%
Protein 90.7g 181%
Iron 5.7mg 31%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 263 Kcal (1101 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 183%
Cholesterol 70mg 132%
Sodium 1245mg 294%
Potassium 311mg 38%
Total Carbs 2g 4%
Protein 16g 181%
Iron 1mg 31%
Calcium 10mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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