Paula Deens Southern Fried Chicken Recipe

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Paula Deens Southern Fried Chicken
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Ingredients:

  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
  • 4 eggs
  • 1/3 cup water
  • 1 tsp pepper
  • 2 1/2-lb chicken, cut into pieces (i have used boneless, skinless chicken breasts and thighs, works great)
  • i did not use this much hot sauce. (i'm wimpy!) i heard her say on tv that you only need enough to thurn the egg mixture orange...for some reason i am thinking i used 3 tsp. hot sauce

Directions:

  1. HOUSE SEASONING
  2. Mix ingredients together and store in an airtight container for up to 6 months.
  3. SOUTHERN FRIED CHICKEN
  4. In a medium size bowl, beat the eggs with the water.
  5. Add enough hot sauce so the egg mixture is bright orange. In another bowl, combine the flour and pepper.
  6. Season the chicken with the House Seasoning.
  7. Dip the seasoned chicken in the egg, and then coat well in the flour mixture.
  8. Heat the oil to 350 degrees F in a deep pot.
  9. Do not fill the pot more than 1/2 full with oil.
  10. Fry the chicken in the oil until brown and crisp.
  11. Dark meat takes longer than white meat.
  12. It should take dark meat about 13 to 14 minutes, white meat around 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.6 Kcal (714 kJ)
Calories from fat 24.06 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 81.84mg 27%
Sodium 15299.77mg 637%
Potassium 220.08mg 5%
Total Carbs 29.84g 10%
Sugars 0.42g 2%
Dietary Fiber 2.31g 9%
Protein 7.46g 15%
Vitamin C 21.2mg 35%
Iron 2.7mg 15%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 125.16 Kcal (524 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 60.04mg 27%
Sodium 11224.91mg 637%
Potassium 161.46mg 5%
Total Carbs 21.89g 10%
Sugars 0.31g 2%
Dietary Fiber 1.69g 9%
Protein 5.48g 15%
Vitamin C 15.5mg 35%
Iron 2mg 15%
Calcium 110.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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