Directions:
- In a greased 2-qt. baking dish, layer ham, onion, green pepper, raisins and pineapple. In a saucepan, combine the brown sugar, cornstarch, mustard and salt.
- Stir in pineapple juice and vinegar until smooth.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in soy sauce. Pour over pineapple. Cover and bake at 350° for 30 minutes or until heated through. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.25 Kcal (1533 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 1457.39mg | 61% | |
| Potassium | 515.91mg | 11% | |
| Total Carbs | 63.87g | 21% | |
| Sugars | 34.58g | 138% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 1mg | 5% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 9.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 4% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 9% | |
| Sodium | 527.97mg | 61% | |
| Potassium | 186.9mg | 11% | |
| Total Carbs | 23.14g | 21% | |
| Sugars | 12.53g | 138% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 8.41g | 46% | |
| Vitamin C | 6.6mg | 30% | |
| Iron | 0.4mg | 5% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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