Fresh Fruit Salad Recipe

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Fresh Fruit Salad
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Ingredients:

Directions:

  1. Place fruit in a large serving bowl, tossing gently. Sprinkle with sugar, if desired. (Sugar may not be necessary depending on sweetness of the fruit.) Combine lime juice and ginger in a small mixing bowl, stirring well. Pour lime juice mixture over fruit; toss gently. Cover and chill. Before serving, garnish with a sprig of mint.
  2. Note: Any other fresh fruit may be added.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.4 Kcal (429 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.9mg 0%
Potassium 307.4mg 7%
Total Carbs 25.95g 9%
Sugars 22.57g 90%
Dietary Fiber 2.47g 10%
Protein 1.72g 3%
Vitamin C 12.3mg 20%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 57.85 Kcal (242 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.51mg 0%
Potassium 173.67mg 7%
Total Carbs 14.66g 9%
Sugars 12.75g 90%
Dietary Fiber 1.4g 10%
Protein 0.97g 3%
Vitamin C 6.9mg 20%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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