Fresh Fruit Crepes Recipe

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Fresh Fruit Crepes
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Ingredients:

Directions:

  1. Combine brown sugar and lime juice with strawberries and blueberries in a small bowl. stir it dissolve and set aside.
  2. To prepare crepes, combine ricotta, brown sugar, and cinnamon in a small bowl.
  3. Spoon and even amount of mixture on one side of the tortilla:fold over to enclose. i personally put mixture on both sides because its sooo good. if so you might want to double ingredients
  4. Melt 1 teaspoon margarine in a large skillet over MEDIUM heat. place 3 of the filled tortillas in the skillet, and cook for several minutes on each side until crisp and lightly browned.
  5. Repeat with remaining margarine and tortillas
  6. Spoon fruit topping over crepes and serve while hot with a nice glass of orange juice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.13 Kcal (1286 kJ)
Calories from fat 79.64 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 20.91mg 7%
Sodium 192.63mg 8%
Potassium 186.43mg 4%
Total Carbs 51.29g 17%
Sugars 29.91g 120%
Dietary Fiber 2.9g 12%
Protein 8.31g 17%
Vitamin C 35.5mg 59%
Iron 1.9mg 11%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 175.38 Kcal (734 kJ)
Calories from fat 45.48 Kcal
% Daily Value*
Total Fat 5.05g 14%
Cholesterol 11.94mg 7%
Sodium 110mg 8%
Potassium 106.45mg 4%
Total Carbs 29.29g 17%
Sugars 17.08g 120%
Dietary Fiber 1.65g 12%
Protein 4.75g 17%
Vitamin C 20.3mg 59%
Iron 1.1mg 11%
Calcium 66.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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