Fresh Fruit Cream Squares Recipe

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Fresh Fruit Cream Squares
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Ingredients:

Directions:

  1. Combine cracker crumbs, sugar and butter.
  2. Pat into a 9x13 pan.
  3. Beat instant pudding mixes, milk and ice cream until creamy.
  4. Place this mixture on crumb layer.
  5. Add whipped topping and then chill well Top with sliced fresh fruit and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.25 Kcal (1793 kJ)
Calories from fat 207.67 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 27.98mg 9%
Sodium 210mg 9%
Potassium 188.71mg 4%
Total Carbs 51.93g 17%
Sugars 26.95g 108%
Dietary Fiber 1.48g 6%
Protein 6.59g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 122mg 12%
Amount Per 100 g
Calories 266.72 Kcal (1117 kJ)
Calories from fat 129.34 Kcal
% Daily Value*
Total Fat 14.37g 35%
Cholesterol 17.43mg 9%
Sodium 130.79mg 9%
Potassium 117.53mg 4%
Total Carbs 32.34g 17%
Sugars 16.78g 108%
Dietary Fiber 0.92g 6%
Protein 4.1g 13%
Vitamin C 0.6mg 1%
Iron 0.2mg 2%
Calcium 76mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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