Fresh From The Garden Olive Toss Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup black ripe pitted olives,drained,coarsely chopped
1/2 cup green ripe pitted olives,drained,coarsely chopped
1 small celery stalk,diced
1 medium carrot,diced
1/4 sweet onion,diced
1/2 cucumber,peeled,seeded and diced
1 small green zuchini ,unpeled and diced
1 small yellow squash,unpeeled and diced
12 cherry tomatoes,halved
2 tbsp fresh chopped parsley
2 tbsp fresh chives,thin sliced
1 tbsp finely shredded lemon peel
4 tbsp extra virgin olive oil
2 tbsp fresh squeezed lemon juice
salt and pepper to taste

Directions:

In medium bowl,combine olives,celery,carrot,onion,cucumber,zucchini,yellow squash,tomatoes,parsley and chives. Add lemon peel,lemon juice and oil to bowl;mix well. Add salt and pepper to taste.
Will keep 7 days in refrigerator.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.64 Kcal (694 kJ)
Calories from fat	126.7 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Sodium	413.28mg	17%
Potassium	419.43mg	9%
Total Carbs	9.83g	3%
Sugars	5.72g	23%
Dietary Fiber	3.17g	13%
Protein	2.15g	4%
Vitamin C	25.1mg	42%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	73.78 Kcal (309 kJ)
Calories from fat	56.44 Kcal
		% Daily Value*
Total Fat	6.27g	22%
Sodium	184.09mg	17%
Potassium	186.83mg	9%
Total Carbs	4.38g	3%
Sugars	2.55g	23%
Dietary Fiber	1.41g	13%
Protein	0.96g	4%
Vitamin C	11.2mg	42%
Iron	0.2mg	2%
Calcium	22.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom and Red Pepper Salad, Chive Vinaigrette

Fresh mushrooms (8 oz, buttons work well ) and 9 more..
Fattoush

Tomatoes, cubed and 10 more..
Halibut with Vegetable Salsa

Halibut fillets (6 oz each) and 10 more..
Cheese Stuffed Pita

Ricotta cheese, Diced tomato, Minced fresh parsley and 7 more..
Blackened Halibut with Remoulade

Low-fat mayonnaise, Chopped fresh flat-leaf parsley and 16 more..
Red Pepper and Pesto Green Beans

Green beans, trimmed, Sliced red bell pepper and 9 more..
Roasted Bone Marrow

Beef bones with marrow, 3 inches long, 3 to 4 lb total and 7 more..
My Big Fat Greek Salad

Head romaine lettuce, quartered and torn apart and 11 more..
Corn and Avocado Relish

Sweet corn, cooked, cooled and cut from the cob and 9 more..
Bacon & Tomato-Topped Haddock

Bacon strips, chopped, Onion, thinly sliced and 9 more..
Baltimore Pit Beef Sandwich

Seasoned salt, Sweet paprika, Garlic powder, Dried oregano and 12 more..
Herb-Crusted Rack of Lamb with Gremolata Pesto

Extra-virgin olive oil, plus more for drizzling and 19 more..
Simple Tomato Herb Salad

Tomatoes, cored and cut into bite-sized pieces and 8 more..
Lentil Sprout and Bulgur Salad

Cucumber, peeled and chopped, Bulgar wheat, Capers and 9 more..