Fresh Cranberry Compote (Emeril Lagasse) Recipe

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Fresh Cranberry Compote (Emeril Lagasse)
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Ingredients:

Directions:

  1. Put the cranberries, orange and lemon zest, orange and lemon juice, sugar, vanilla, and 1 1/2 cups of the water in a medium-size nonreactive saucepan over medium-high heat. Bring to a boil and cook for 8 minutes.
  2. Dissolve the cornstarch in the remaining 1/2 cup of water and add to the pan. Reduce the heat to medium, then stir constantly until the mixture thickens, about 2 minutes.
  3. Remove from the heat and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.39 Kcal (1316 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.22mg 0%
Potassium 189.65mg 4%
Total Carbs 80.08g 27%
Sugars 57.8g 231%
Dietary Fiber 6.12g 24%
Protein 0.37g 1%
Vitamin C 43.2mg 72%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 66.3 Kcal (278 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.94mg 0%
Potassium 39.99mg 4%
Total Carbs 16.89g 27%
Sugars 12.19g 231%
Dietary Fiber 1.29g 24%
Protein 0.08g 1%
Vitamin C 9.1mg 72%
Calcium 9.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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