Cranberry Orange Jam Recipe

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Cranberry Orange Jam
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Ingredients:

Directions:

  1. Combine all ingredients in a large stainless or enamel pot. Slowly bring to a boil. Reduce heat to a simmer, stirring occasionally, until thick, about 20-30 minutes.
  2. Mash with a potato masher to break up fruit, leaving some chunks, but not whole berries.
  3. Ladle into clean hot jars and seal. Process for 10 minutes at altitudes up to 1000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.14 Kcal (922 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.23mg 0%
Potassium 79.68mg 2%
Total Carbs 56.05g 19%
Sugars 53.56g 214%
Dietary Fiber 0.45g 2%
Protein 0.36g 1%
Vitamin C 19.4mg 32%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 170.33 Kcal (713 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.73mg 0%
Potassium 61.65mg 2%
Total Carbs 43.37g 19%
Sugars 41.44g 214%
Dietary Fiber 0.35g 2%
Protein 0.28g 1%
Vitamin C 15mg 32%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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